7 | Instantly Shift Out of Overwhelm & Into Gratitude with This Hack

Hey, bestie! Been feeling overwhelmed lately?

 

I get it. This time of year is so busy. Our plates are overflowing with things to do and people to see. It can leave even the most organized boss babe feeling chaotic and out of wack.

 

But what if I told you that overwhelm you’re feeling is actually a blessing? What if you could instantly shift your thoughts, feelings and energy around being overwhelmed? Imagine if overwhelm become something you viewed as a positive?

 

In today’s episode, I’ll be sharing a mindset hack to help you break your overwhelm down and shift from feeling stressed, discombobulated and out of control and into feeling grateful, appreciative and welcome the overwhelm. You’ll be able to take the situations and circumstances that are causing  you to feel swamped, overloaded and heavy and remember the beauty of them.

 

Be sure to screenshot the episode and share in your stories and tag me @thetiffanywynn as well as leave a review if you are finding value in these episodes!

 

***** Congratulations to our $50 PAYPAL CASH GIVEAWAY WINNER — JessieT09 ***** 

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